How Long Tortoises Sleep Always Good Habit

While most animals need to sleep, the amount of time that they spend sleeping can vary greatly from one species to another.

Many tortoises are kept as pets, and the question of how long tortoises sleep often arises among those who have them as their companions.

A turtle sleeps anywhere from four to seven hours a day, depending on the species. The amount of time a turtle spends sleeping may range from nine to ten hours, depending on the weather, the turtle’s age, and its overall health.

For three to seven months, the body goes into hibernation.Although tortoises are reptiles and should not be kept in homes with humans, it’s still interesting to learn about their sleeping habits! 

Besides, it can help you make sure your tortoise stays healthy. 

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Here’s what you need to know about How Long Do Tortoises Sleep, plus some tips on keeping your tortoise well-rested, alert, and energetic.

How Long do Turtles Need to Sleep?

The answer to that question depends on several factors. Where they live, how big they are, whether or not they’re hibernating, and how old they are all factor into what their sleep cycle looks like. 

Indeed, tortoises aren’t known to be particularly active during the day, but several factors can determine how long your tortoise sleeps throughout the day. In captivity, tortoises spend as much as 50% -60 of their time asleep. 

However, they will need at least five hours of sleep every day. But, in general, pet tortoises can sleep for about 12 hours a day.

Whereas baby tortoises are known to sleep for 19-22 hours per day. Because sleep is essential for maintaining a healthy heart and brain.


Despite the fact that pet turtles don’t need to hibernate, cold weather might cause them to spend more time sleeping or relaxing than normal. However, the wild tortoises can turtle hibernate for several months in bad weather. 

We’ll take a look at these factors below and see how long tortoises sleep is!

The Effects of Living Environment On How Long Turtles Sleep: 

They often go back to sleep after eating and don’t wake up again until it’s time to eat again. This means that in some cases, a tortoise can theoretically survive for days without food as long as it gets access to water.

There are multiple ways you can make your tortoise happy when he sleeps. If your turtle lives outside, he won’t have much choice about his environment.


  • Give him shade from harsh sunlight during hot days (get an A-frame shaded area).

  • But provide full sun during cooler days.

  • Besides, turtles should also have room to get out of high winds if possible. 

  • And, make sure there are no overhead tree branches he could hit while crawling out to bask in sunlight!

The Effects of Age On How Long Turtles Sleep: 

As tortoises get older, they often sleep more. Younger tortoises will sleep maybe 3-4 hours at a time.

But as they get older, it’s not uncommon for them to sleep for 8 or more hours at a time. If you have an old tortoise (we’re talking 50+ years), give him a little extra peace so he can rest. You never know how much longer he has left on earth! 

How Do Turtles Sleep?

Turtles fall asleep when they stick their head into their shell and stop moving. They don’t even have to pull in their legs, which are usually hanging out of their shells already. This is called concave-shell sleeping. 

If a turtle isn’t able to hide inside its shell, it may sleep by curling up into a ball. While sleeping, tortoises can go for long periods without food or water. 

When Do Tortoises Sleep?

The lifespan of a pet tortoise can be anywhere from 50 to 100 years. If you are planning on keeping your tortoise for more than a few years, it is important to know when they sleep. 

The amount of time that it takes for a tortoise to reach maturity will depend on how old they are when they begin their lives. 

For example, baby tortoises born in July will have a longer period until maturity than baby turtles born in October. 

At just four months old, most baby turtles (once hatched) will start sleeping only an hour or two each day. By six months old, they’ll usually be sleeping at least eight hours each night.

How much time does a turtle need to rest between periods of activity?

“They sleep all day” is a common misconception about turtles. It’s true that when turtles sleep, they can remain in a state of partial hibernation known as torpor. The answer is based on age and health.

A young healthy turtle that has recently finished a major growth phase (usually about 10 years for males and 15 years for females) can be kept active more often than one that has reached maturity without interruption. 

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A resting period should be given if your turtle has not been able to bask in the sunlight or swim freely in an outdoor pool during daylight hours due to excessive temperatures, poor weather conditions, or lack of opportunity.

Frequently Asked Questions

Where does a tortoise sleep?

Most tortoises sleep in a burrow that they dig with their strong forelegs and sharp claws. Burrows range from a few inches to more than two feet deep, depending on the species and age of the tortoise. 

How much sleep does a tortoise need? 

Unlike humans, tortoises are reptiles, meaning they have to spend time in a hibernation-like state. This occurs when a tortoise is sleeping.

The amount of sleep they need depends on their age and species: younger tortoises need more sleep than older ones, while aquatic ones like red-footed and yellow-footed tortoises sleep for longer periods. 

What causes Tortoises to sleep longer?

The average sleep time for a tortoise is 10-14 hours, but it can vary. Some factors that may affect how long your tortoise sleeps include age, overall health and even lighting in their habitat.

Your tortoise might sleep more or less than what is considered average depending on these and other factors.

Should I wake my tortoise in the morning?

The question of whether or not to wake your tortoise in the morning can become a confusing one, especially if you don’t know how long they sleep.

Some sources say tortoises should be woken every morning; others say they should sleep as long as possible and that waking them will cause a reduction in their lifespan.

When it comes down to it, however, there is no hard-and-fast rule for when you should wake your tortoise each day.


Before you get too excited, we should warn you that there are limits to how long tortoises can sleep. 

Unlike humans, who can sleep as much as they want and wake up feeling refreshed, tortoises have a strict schedule when it comes to getting enough shut-eye. 

They have to balance their energy needs with their caloric intake. Otherwise, they could die. Many of their biological processes work on very tight timeframes. 

And if you’re wondering how long tortoises sleep, browse our blog posts for answers. From tortoises animals, we’ve got you covered.